teaching empowered with mindfulness — 3 jewels yoga™

a couple years ago, i volunteered to teach yoga and mindfulness to elementary schools in my district. when the coordinator shared the announcement that i (and a fellow yoga teacher friend) would be offering 30-minute sessions for 4 weeks, she was met with overwhelming requests from teachers who were eager to introduce these calming, focusing […]

via teaching empowered with mindfulness — 3 jewels yoga™

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